I love the fall.
Yet I start to feel a bit of anxiety this time of year as the warmth slips away, because I never know how many months will go by before it returns. It isn’t unusual for it to snow here in June, and eight straight months of cold weather can be tough on this desert rat!
But, I will live here for the foreseeable future, so I am trying to be proactive about how I handle the chill.
First, I will be investing in good thermals this year and will perhaps always be wearing two layers of clothing.
Also, I am going to do my best to get outside each and every day, even for 15 minutes. Fresh air really does keep my head above water when it comes to my moods and depression.
What do you do to make the best of weather you don’t enjoy?